This weekend, I was dogsitting for my mom, so I had the opportunity to go head-to-head with my nemesis. As you may remember, my one previous grilling experience was mostly disastrous. But, I learned that marinating your meat is a super easy way to reduce the production of the carcinogens that result from grilling. This [...]
Happy Chickens!
by Zipongo on September 6, 2011 in Meal Deal
I’ve been known to go on vegetarian kicks every now and then. In college, I went vegan for about 6 months after I saw a really graphic video about the treatment of commercially-raised chickens. I’m not going to post it, but if you’re really curious, Google “chicken farming cruelty,” and you’re sure to find something [...]
Brown Rice for People who Don’t Like Brown Rice
by Zipongo on September 1, 2011 in Healthy Living, Meal Deal, Uncategorized
I grew up in a house where white rice and chicken was a staple meal. I’ve successfully converted to brown rice over the years, but my mom has been a little more difficult. The attempt to serve her brown rice usually goes something like this: Mom: “What kind of rice is this?” Me: “Brown rice.” [...]
No-Mayo Tuna Salad
by Zipongo on August 31, 2011 in Uncategorized
Hello everyone! I’m Carolyn, the newbie over here at Zipongo. I cook, run, and practice yoga. While I’m certainly no expert on any of these things, I’m passionate about all of them. I also try really hard to eat healthy. At least, most of the time. Sometimes, I go for beers after work. I share [...]
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Poppin’ Cranberry Sauce
November 16, 2011
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Roasted Broccoli
November 7, 2011
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Apples to Apples
November 3, 2011
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No-Mayo Tuna Salad
August 31, 2011
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Buy Food in Bulk to Save Money
March 26, 2013
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Healthy Recipes
March 12, 2013
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How to Choose Safe Seafood
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How To Avoid Wasting Food and Keep to your Grocery Budget
January 31, 2013
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Selma Draxler: American Health Journal is seeking for partner sit...
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mystery guest: Love this history of tri-tip. Very interesting!...
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Carolyn Murphy: Hi there, Great question! It can sometimes be a l...
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visitor: How come none of your recipes have nutritional ana...
