This weekend, I was dogsitting for my mom, so I had the opportunity to go head-to-head with my nemesis. As you may remember, my one previous grilling experience was mostly disastrous. But, I learned that marinating your meat is a super easy way to reduce the production of the carcinogens that result from grilling. This […]
I’ve been known to go on vegetarian kicks every now and then. In college, I went vegan for about 6 months after I saw a really graphic video about the treatment of commercially-raised chickens. I’m not going to post it, but if you’re really curious, Google “chicken farming cruelty,” and you’re sure to find something […]
I grew up in a house where white rice and chicken was a staple meal. I’ve successfully converted to brown rice over the years, but my mom has been a little more difficult. The attempt to serve her brown rice usually goes something like this: Mom: “What kind of rice is this?” Me: “Brown rice.” […]
Hello everyone! I’m Carolyn, the newbie over here at Zipongo. I cook, run, and practice yoga. While I’m certainly no expert on any of these things, I’m passionate about all of them. I also try really hard to eat healthy. At least, most of the time. Sometimes, I go for beers after work. I share […]
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- Brad: Great list! And thanks so much for including our c...
- Sia: I hear good things about the nutribullet. It is a ...
- Chris MacGregor: What about Costco's Kirkland Signature brand soy m...
- Lisa, MS, RD: Very well said, and my feelings exactly! Thank you...