Tag Archives: parfait
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Daily Meals and Workout: Moderate Cardio

July 26th Healthy Deal: Evol Wraps Breakfast Yogurt w/ Cherry Ginger Granola – 225 calories, 19g of protein, – ¼ cup of Laughing Giraffe Cherry Ginger Granola – 145 calories – 1 Siggi’s Plain Yogurt – 80 calories Morning Snack – 221 calories – Bottle of Zico Natural Coconut Water – 60 calories, natural sugar, […]

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Açai Parfait

Grabbing a cup of coffee or a latte in the morning is a quick energy fix but usually leaves your stomach grumbling.  If you want your energy, calcium, and antioxidants all packed into one meal, try this recipe for an Açai Parfait.  The first ingredient, Sambazon Original Açai Smoothie Pack, contains açai berries, which are […]

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