We’re back in the R months and the weather is getting colder. To me, this means one thing: Shellfish is in season again! I know, I know, you’re thinking, shellfish? But shellfish are high in cholesterol! That’s sort of true. But according to the statement on what seafood you should eat released by the FDA […]
My first solo grilling attempt was…a learning experience, at best. Fortunately, it turned out to be pretty valuable, because I learned some important stuff about cooking food in a healthy way. It happened a few weeks ago, I had grilled once before (albeit under heavy supervision), so I didn’t think I’d have any trouble this […]
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- Brad: Great list! And thanks so much for including our c...
- Sia: I hear good things about the nutribullet. It is a ...
- Chris MacGregor: What about Costco's Kirkland Signature brand soy m...
- Lisa, MS, RD: Very well said, and my feelings exactly! Thank you...