I’ve been known to go on vegetarian kicks every now and then. In college, I went vegan for about 6 months after I saw a really graphic video about the treatment of commercially-raised chickens. I’m not going to post it, but if you’re really curious, Google “chicken farming cruelty,” and you’re sure to find something […]
I grew up in a house where white rice and chicken was a staple meal. I’ve successfully converted to brown rice over the years, but my mom has been a little more difficult. The attempt to serve her brown rice usually goes something like this: Mom: “What kind of rice is this?” Me: “Brown rice.” […]
Welcome back! Whether you or family are heading back to school, or if you’re just feeling the end of summer creeping up, we think you’ll appreciate the healthy deals we’re showcasing between now and Friday. Below, for each of the items this week we feature unique health information, and helpful recommendations for how to use […]
Hello, Hello! This week, we’re featuring more tasty healthy foods that go well together in a recipe or on their own. The beginning of the week starts with yogurt with nuts, grains or dried fruit on top, a great dessert to accompany the salmon taco meal you can build with the last four foods of […]
A number of people asked if it would be possible to see all the deals available for the month, and if you could buy more than one deal at a time. In response, we’ve launched a new version of Zipongo Healthy Deals, that allows you to browse and buy multiple food deals, with just a […]
Hello! This is Andrew Duffy, your friendly Food and Fitness Editor for Zipongo. We’ve been getting some great feedback on Zipongo and how we can help you live healthier, and many of you have asked for guidance on how to incorporate the Healthy Deals into your meals and a healthy lifestyle. So, starting today, we’re […]
Grabbing a cup of coffee or a latte in the morning is a quick energy fix but usually leaves your stomach grumbling. If you want your energy, calcium, and antioxidants all packed into one meal, try this recipe for an Açai Parfait. The first ingredient, Sambazon Original Açai Smoothie Pack, contains açai berries, which are […]
Our Vegetable Frittata Recipe is posted for you! Frittata was originally a general term for cooking eggs in a skillet, anywhere on the spectrum from fried egg, through conventional omelette, to an Italian version of the Spanish tortilla de patatas, made with pasta instead of fried potato. Now frittatas are generally considered to be an egg […]
On July 4th 1776, Congress approved the Declaration of Independence, marking the formation of the United States of America. Those were the days when you could write the Declaration of Independence, shed the yoke of British rule, and invent a plow and macaroni machine in your spare time – you go Thomas Jefferson! Life was […]
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- Bobby Maknoon: Hi Liliana, The ...
- liliana: Thanks for the helpful post. Obviously we should...
- Lauren: Excellent list. Always looking for a lower calorie...
- jayashree: nice article...