Archive by Author
Closeup of apple and cranberry crumble.

Healthy Spring Desserts

Entertaining this weekend? These easy, nutrient-packed desserts are great for Spring get-togethers. Apple Cranberry Crumble Serves 4 Filling 3 cups chopped apple with skin 1 cup fresh or frozen cranberries 2 tsp brown sugar 1 tsp cornstarch 1 tbsp of lemon juice Crumble Top 2 tsp brown sugar 2 tsp whole wheat flour 2 tbsp […]

Read full story Comments { 0 }
heartbleed

Update: The Heartbleed Bug

You may be wondering about CVE-2014-0160 (aka the Heartbleed Bug) in OpenSSL. Zipongo is happy to report that there is no evidence that our servers have been affected. This can be validated here. However, in order to secure our data from this point forward, we’ve: updated all of our servers with the latest patch to […]

Read full story Comments { 0 }
Bulgur  with vegetables

How to Pack a Healthy Lunch

Packing your lunch can be a challenge. You want a delicious, balanced meal that travels well and doesn’t take too long to prepare. Never fear! Here are our tips for success. Pack Leftovers The quickest way to throw together lunch is to use something you’ve already made. Plan ahead with your favorite dinners, so you […]

Read full story Comments { 0 }
Buy Food in Bulk to Save Money

Buy Food in Bulk to Save Money

Here’s a handy reference on a few common bulk food items–what they are and how to cook them.

Read full story Comments { 0 }
meal page details small

Healthy Recipes

Our healthy recipes are doing a lot of different things for you. Here’s how to take advantage of them!

Read full story Comments { 0 }
How to Choose Safe Seafood

How to Choose Safe Seafood

A great infographic from Greatist on how to make the healthiest and most sustainable sea food choices for yourself and your family: Get health and fitness tips at Greatist.com.

Read full story Comments { 0 }
Goals for 2013

Goals for 2013

Have you set a goal to eat more veggies in 2013? Here’s our advice for avoiding an awkward mealtime moment

Read full story Comments { 0 }
broccoli and salmon  gratin

Easy Recipes: Leftover “Put a Bird on It” Casserole

With the holiday season coming to a close, you’re bound to be thinking: What the heck do I do with all this extra food? How do I use it up before I get sick of it? Here’s a “Put a bird on it!” solution: Leftover Casserole. It’s whatever meat you’ve got (turkey, pork, beef, chicken, […]

Read full story Comments { 0 }
Holiday Menu: Baked Santas–I mean–Apples

Holiday Menu: Baked Santas–I mean–Apples

Baked Santas (or, Baked Apples) 1 small baking apple 2 tbsp chopped dried fruit (raisins, apricots, cranberries, prunes, etc) 1 tbsp chopped walnuts 1 tbsp quick oats 1 tsp brown sugar 1/8 tsp cinnamon 1/8 tsp nutmeg 1/2 tsp canola oil greek yogurt (optional, for breakfast) 1. Using an apple corer or small paring knife, […]

Read full story Comments { 0 }
Love That Toasted Oat Cereal

Why Vitamin D?

On dreary winter days, you may notice your mood and energy levels being a little down. This may be the result of a lack of sunlight, which is how your body synthesizes Vitamin D. According to Web MD, Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D […]

Read full story Comments { 0 }